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Chakra Disc are used to place or each part of the body that represents the chakra, And meditate on the areas of your life that need strengthening, to use as a Chakra balancing take the Disc and place on the areas of the body that are blocked, But before you do this you will need to determine why this chakra is blocked, most of the time one are is blocked because of another area, this is when you will reposition the disc to represent the area where you believe the problem stems from, this can also be done in our workshop with a group , or a private session, The 7 disc bag is $20 and we also carry the 12 chakra Disc which is $25 and the Ultimate Total body chakra disc which is $40